Hanger Steak
Marinade
1/4 cup Worcestershire sauce
1/4 cup light soy sauce
1/2 Tbls garlic powder
1 Tbls bbq sauce (I used Heinze honey bbq)
Tenderize both sides with a meat tenderizer. Marinate over night. Pour remaining Marinade on steak and add to both sides kosher salt, fresh pepper, Herbes de Provence. Cook on grill or broil in oven. I like my cow still bleeding-as it reminds me that I'm higher on the food chain, so usually cook mine medium rare.
Broccolini
1/2 - 1 Tbls margarine
1 Tbls minced garlic
1/4 lemon
Kosher salt
Fresh ground pepper
Place in boiling water for 3-5 minutes. Remove and toss with margarine and minced garlic. Squeeze juice from lemon and salt and pepper to taste.
Baked Sweet Potato Fries
2 small sweet potatoes
1 Tbls margarine
1/2 - 1 Tbls cinnamon
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